Michael Dalrymple 20:06 row
5,251
Meters
20:06.5
Time
1:54.8
Pace
365
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 141 |
April 18, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 5,251 | 1:54.8 | 231 | 1094 | 22 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 27 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 26 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 25 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 |
| 20:06.5 | 23 | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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