Michael Dalrymple 20:07 row
5,196
Meters
20:07.5
Time
1:56.1
Pace
356
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 141 |
April 08, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,196 | 1:56.1 | 223 | 1067 | 22 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 27 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 26 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 |
| 20:07.5 | 22 | 2:50.4 | 71 | 543 | 9 |
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Workout Graph
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