Angela Spencer 35:00 row
6,201
Meters
35:00.0
Time
2:49.3
Pace
321
Calories
143
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 994 |
| Drag Factor | 114 |
March 01, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,201 | 2:49.3 | 72 | 548 | 28 | 143 |
| 7:00.0 | 1,321 | 2:38.9 | 87 | 599 | 28 | 140 |
| 14:00.0 | 1,156 | 3:01.6 | 58 | 500 | 26 | 137 |
| 21:00.0 | 1,253 | 2:47.5 | 74 | 555 | 29 | 139 |
| 28:00.0 | 1,196 | 2:55.5 | 65 | 522 | 28 | 146 |
| 35:00.0 | 1,275 | 2:44.7 | 78 | 569 | 30 | 154 |
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Workout Graph
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