Angela Spencer 2:33 row
435
Meters
2:33.9
Time
2:56.8
Pace
22
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 117 |
January 16, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 435 | 2:56.8 | 63 | 517 | 24 | 125 |
| 2:33.9 | 436 | 2:56.4 | 64 | 519 | 24 | 125 |
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Workout Graph
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