Angela Spencer 35:14 row
6,307
Meters
35:14.9
Time
2:47.6
Pace
324
Calories
148
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 989 |
| Drag Factor | 161 |
October 13, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.9 | 6,307 | 2:47.6 | 74 | 555 | 28 | 148 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 27 | 134 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 28 | 148 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 25 | 138 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 29 | 148 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 29 | 152 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 29 | 155 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 30 | 163 |
| 35:14.9 | 14 | 8:52.1 | 2 | 307 | 0 | 164 |
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Workout Graph
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