Angela Spencer 1900m row
1,900
Meters
9:58.0
Time
2:37.3
Pace
100
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 134 |
June 19, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.0 | 1,900 | 2:37.3 | 90 | 609 | 26 | 142 |
| 1:58.2 | 380 | 2:35.5 | 93 | 620 | 26 | 129 |
| 2:00.0 | 760 | 2:37.8 | 89 | 606 | 26 | 138 |
| 2:01.3 | 1,140 | 2:39.6 | 86 | 596 | 26 | 146 |
| 2:00.0 | 1,520 | 2:37.8 | 89 | 606 | 26 | 146 |
| 1:58.5 | 1,900 | 2:35.9 | 92 | 617 | 26 | 153 |
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Workout Graph
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