Angela Spencer 13:31 row
2,518
Meters
13:31.7
Time
2:41.1
Pace
131
Calories
147
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 385 |
| Drag Factor | 138 |
April 14, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.7 | 2,518 | 2:41.1 | 84 | 587 | 28 | 147 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 29 | 142 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 28 | 152 |
| 13:31.7 | 633 | 2:47.2 | 75 | 557 | 27 | 147 |
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Workout Graph
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