Lucas Granucci 2x22:00/4:00r row
10,018
Meters
44:00.0
Time
2:11.7
Pace
606
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,041 |
| Overall Time | 52:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 112 |
February 10, 2025 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,018 | 2:11.7 | 153 | 826 | 26 | |
| 22:00.0 | 5,061 | 2:10.4 | 158 | 843 | 26 | |
| 22:00.0 | 4,957 | 2:13.1 | 148 | 810 | 26 | |
| r23 |
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Workout Graph
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