Lucas Granucci 24:20 row
5,426
Meters
24:20.0
Time
2:14.5
Pace
330
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 122 |
February 09, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.0 | 5,426 | 2:14.5 | 144 | 794 | 24 |
| 9:00.0 | 2,144 | 2:05.9 | 175 | 903 | 25 |
| 18:00.0 | 1,951 | 2:18.3 | 132 | 754 | 24 |
| 24:20.0 | 1,332 | 2:22.6 | 121 | 715 | 25 |
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Workout Graph
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