Lucas Granucci 30:00 row
7,082
Meters
30:00.0
Time
2:07.0
Pace
444
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 121 |
January 22, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,082 | 2:07.0 | 171 | 886 | 21 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 21 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 22 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 21 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 22 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.