Lucas Granucci 24:50 row
5,710
Meters
24:50.4
Time
2:10.5
Pace
348
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 114 |
January 16, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.4 | 5,710 | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 24:50.4 | 1,071 | 2:15.5 | 140 | 783 | 24 |
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Workout Graph
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