Lucas Granucci 1x10:00/5:00r row
2,483
Meters
10:00.0
Time
2:00.8
Pace
163
Calories
| Rest Distance | 3 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,486 |
| Overall Time | 15:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 119 |
June 19, 2025 15:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,483 | 2:00.8 | 198 | 982 | 26 | |
| 10:00.0 | 2,483 | 2:00.8 | 198 | 982 | 26 | |
| r3 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.