Lucas Granucci v6:00/2:00r...2 row
1,900
Meters
7:06.9
Time
1:52.3
Pace
120
Calories
198
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,911 |
| Overall Time | 11:06.9 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 31 |
| Stroke Count | 222 |
| Drag Factor | 125 |
June 14, 2025 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:06.9 | 1,900 | 1:52.3 | 247 | 1149 | 31 | 198 | |
| 6:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 32 | 198 | |
| r: 2:00 | 11 | ||||||
| 1:06.9 | 263 | 2:07.1 | 170 | 885 | 29 | ||
| r11 |
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