Fran Jiménez 1x4:00/r row
879
Meters
4:00.0
Time
2:16.5
Pace
51
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 879 |
| Overall Time | 4:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 125 |
January 30, 2025 20:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 879 | 2:16.5 | 138 | 773 | 31 |
| 4:00.0 | 880 | 2:16.3 | 138 | 775 | 31 |
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Workout Graph
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