Fran Jiménez 4:00 row
1,010
Meters
4:00.0
Time
1:58.8
Pace
66
Calories
114
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 124 |
January 30, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 32 | 114 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 32 | 103 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 32 | 121 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 32 | 116 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 33 | 118 |
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Workout Graph
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