Fran Jiménez 4:00 row
977
Meters
4:00.0
Time
2:02.8
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 134 |
January 20, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 29 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 27 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 27 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 30 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 33 |
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Workout Graph
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