Fran Jiménez 4:00 row
1,031
Meters
4:00.0
Time
1:56.3
Pace
69
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 135 |
January 20, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 29 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 30 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 29 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 30 |
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Workout Graph
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