Fran Jiménez 4:00 row
1,008
Meters
4:00.0
Time
1:59.0
Pace
50
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 146 |
January 16, 2025 20:56:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 29 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 27 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 29 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 34 |
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Workout Graph
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