Fran Jiménez 1x500m/1:00r row
500
Meters
4:18.1
Time
4:18.1
Pace
25
Calories
| Rest Distance | 217 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 717 |
| Overall Time | 5:18.1 |
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 13 |
| Stroke Count | 57 |
| Drag Factor | 134 |
November 27, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 500 | 4:18.1 | 20 | 370 | 13 | |
| 4:18.1 | 500 | 4:18.1 | 20 | 370 | 13 | |
| r217 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.