Fran Jiménez 30:00 row
4,512
Meters
30:00.0
Time
3:19.4
Pace
232
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 156 |
November 23, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,512 | 3:19.4 | 44 | 451 | 17 |
| 10:00.0 | 1,814 | 2:45.3 | 77 | 566 | 21 |
| 20:00.0 | 1,264 | 3:57.3 | 26 | 390 | 13 |
| 30:00.0 | 1,435 | 3:29.0 | 38 | 431 | 17 |
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Workout Graph
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