Fran Jiménez v1:00/2:00r...2 row
3,039
Meters
13:00.0
Time
2:08.3
Pace
27
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,094 |
| Overall Time | 17:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 124 |
April 21, 2025 17:00:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,039 | 2:08.3 | 166 | 869 | 27 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 24 | |
| r: 2:00 | 32 | |||||
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 37 | |
| r: 2:00 | 23 | |||||
| r55 |
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Workout Graph
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