Paul D 10:37 row
2,115
Meters
10:37.1
Time
2:30.6
Pace
114
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 100 |
March 20, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.1 | 2,115 | 2:30.6 | 102 | 652 | 18 | 129 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 18 | 127 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 134 |
| 10:37.1 | 112 | 2:45.6 | 77 | 565 | 15 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.