Paul D 2:14 row
424
Meters
2:14.3
Time
2:38.3
Pace
22
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 100 |
March 18, 2025 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.3 | 424 | 2:38.3 | 88 | 603 | 17 | 120 |
| 2:14.3 | 425 | 2:38.0 | 89 | 605 | 17 | 120 |
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Workout Graph
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