Paul D 2:17 row
419
Meters
2:17.2
Time
2:43.7
Pace
21
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 110 |
March 03, 2025 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.2 | 419 | 2:43.7 | 80 | 574 | 17 | 119 |
| 2:17.2 | 420 | 2:43.3 | 80 | 576 | 17 | 119 |
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Workout Graph
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