Paul D 3:57 row

704

Meters

3:57.3

Time

2:48.5

Pace

36

Calories

106

Heart Rate

Average Watts73
Calories Per Hour551
Stroke Rate19
Stroke Count76
Drag Factor110

March 03, 2025 20:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.3 704 2:48.5 73 551 19 106
3:57.3 705 2:48.2 73 552 19 106

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Workout Graph

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