Paul D 49:02 row
10,057
Meters
49:02.2
Time
2:26.2
Pace
557
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 100 |
February 27, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.2 | 10,057 | 2:26.2 | 112 | 684 | 19 | 129 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 19 | 106 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 126 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 135 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 141 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 137 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 129 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 135 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 136 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 132 |
| 49:02.2 | 754 | 2:40.6 | 84 | 590 | 18 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.