Paul D 5:25 row
1,092
Meters
5:25.5
Time
2:29.0
Pace
59
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 101 |
February 25, 2025 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.5 | 1,092 | 2:29.0 | 106 | 663 | 17 | 118 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 120 |
| 5:25.5 | 74 | 2:52.2 | 68 | 535 | 14 | 116 |
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Workout Graph
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