Paul D 6:48 row
1,363
Meters
6:48.5
Time
2:29.8
Pace
75
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 103 |
February 23, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.5 | 1,363 | 2:29.8 | 104 | 657 | 20 | 118 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 127 |
| 6:48.5 | 313 | 2:53.3 | 67 | 531 | 20 | 109 |
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Workout Graph
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