Paul D 35:11 row
7,574
Meters
35:11.4
Time
2:19.3
Pace
434
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 97 |
February 16, 2025 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.4 | 7,574 | 2:19.3 | 129 | 744 | 19 | 145 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 138 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 144 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 | 151 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 152 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 | 146 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 | 150 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 | 140 |
| 35:11.4 | 26 | 3:39.2 | 33 | 414 | 12 | 139 |
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Workout Graph
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