Paul D 7:29 row
1,452
Meters
7:29.8
Time
2:34.8
Pace
77
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 104 |
February 14, 2025 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.8 | 1,452 | 2:34.8 | 94 | 624 | 18 | 112 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 118 |
| 7:29.8 | 443 | 2:49.0 | 72 | 549 | 20 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.