Paul D 29:33 row
6,156
Meters
29:33.6
Time
2:24.0
Pace
342
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 103 |
February 11, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.6 | 6,156 | 2:24.0 | 117 | 702 | 20 | 128 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 20 | 116 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 129 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 132 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 132 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | 133 |
| 29:33.6 | 940 | 2:25.5 | 114 | 690 | 20 | 126 |
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Workout Graph
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