Paul D 5:24 row
991
Meters
5:24.5
Time
2:43.7
Pace
50
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 104 |
February 11, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.5 | 991 | 2:43.7 | 80 | 574 | 17 | 105 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 18 | 108 |
| 5:24.5 | 76 | 2:41.1 | 84 | 587 | 15 | 102 |
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Workout Graph
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