Paul D 18:02 row
3,851
Meters
18:02.2
Time
2:20.5
Pace
220
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 103 |
February 09, 2025 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.2 | 3,851 | 2:20.5 | 126 | 734 | 22 | 130 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 | 115 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 130 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 140 |
| 18:02.2 | 638 | 2:22.7 | 120 | 713 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.