Paul D 39:23 row
7,812
Meters
39:23.0
Time
2:31.2
Pace
423
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 103 |
February 05, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.0 | 7,812 | 2:31.2 | 101 | 648 | 18 | 122 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 18 | 116 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 18 | 119 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 18 | 123 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 18 | 125 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 18 | 123 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 | 124 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 129 |
| 39:23.0 | 897 | 2:26.5 | 111 | 682 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.