Paul D 1:43 row
336
Meters
1:43.7
Time
2:34.3
Pace
18
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 30 |
| Drag Factor | 101 |
January 28, 2025 21:01:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 336 | 2:34.3 | 95 | 627 | 17 | 117 |
| 1:43.7 | 336 | 2:34.3 | 95 | 627 | 17 | 117 |
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RA47 - 40 minute push pace - VIDEO SYNC FIX VERSION - 10KW1S3 - RowAlong Community
app.erg.zone/w/5bTOaDD5St6Tdv9Bf0pmFg