Paul D 2:24 row
458
Meters
2:24.1
Time
2:37.3
Pace
24
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 100 |
December 17, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.1 | 458 | 2:37.3 | 90 | 609 | 17 | 120 |
| 2:24.1 | 459 | 2:36.9 | 90 | 611 | 17 | 120 |
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Workout Graph
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