Paul D 10:19 row
2,263
Meters
10:19.2
Time
2:16.8
Pace
132
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 124 |
November 07, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.2 | 2,263 | 2:16.8 | 137 | 770 | 23 | 147 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 144 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 | 151 |
| 10:19.2 | 51 | 3:08.2 | 52 | 480 | 12 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.