Paul D 4:08 row
693
Meters
4:08.0
Time
2:58.9
Pace
35
Calories
97
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 134 |
October 15, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 693 | 2:58.9 | 61 | 510 | 18 | 97 |
| 4:08.0 | 693 | 2:58.9 | 61 | 510 | 18 | 97 |
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Workout Graph
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