Paul D 33:34 row
6,293
Meters
33:34.1
Time
2:40.0
Pace
331
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 129 |
October 12, 2024 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.1 | 6,293 | 2:40.0 | 85 | 593 | 20 | 121 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 18 | 94 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 21 | 116 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 21 | 119 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 21 | 114 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 22 | 135 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 21 | 128 |
| 33:34.1 | 698 | 2:33.3 | 97 | 633 | 22 | 145 |
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Workout Graph
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