Paul D 8:45 row

1,624

Meters

8:45.3

Time

2:41.7

Pace

84

Calories

121

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate19
Stroke Count171
Drag Factor128

October 11, 2024 22:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:45.3 1,624 2:41.7 83 584 19 121
5:00.0 915 2:43.9 79 573 20 121
8:45.3 710 2:38.6 88 601 19 121

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Workout Graph

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