Paul D 34:09 row
6,355
Meters
34:09.7
Time
2:41.2
Pace
331
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 613 |
| Drag Factor | 128 |
October 10, 2024 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:09.7 | 6,355 | 2:41.2 | 83 | 587 | 18 | 118 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 18 | 104 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 18 | 124 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 18 | 123 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 18 | 125 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 18 | 123 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 18 | 112 |
| 34:09.7 | 761 | 2:44.0 | 79 | 572 | 18 | 121 |
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Workout Graph
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