Paul D 32:11 row
6,157
Meters
32:11.1
Time
2:36.8
Pace
327
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 129 |
October 09, 2024 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.1 | 6,157 | 2:36.8 | 91 | 612 | 20 | 132 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 18 | 105 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 133 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 | 133 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 21 | 140 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 21 | 132 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 21 | 140 |
| 32:11.1 | 443 | 2:27.9 | 108 | 671 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.