Paul D 5:29 row
1,031
Meters
5:29.2
Time
2:39.6
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 87 |
December 05, 2025 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.2 | 1,031 | 2:39.6 | 86 | 596 | 16 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 17 |
| 5:29.2 | 93 | 2:36.9 | 90 | 611 | 14 |
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Workout Graph
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