Paul D 5:26 row
1,070
Meters
5:26.8
Time
2:32.7
Pace
57
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 106 |
November 09, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.8 | 1,070 | 2:32.7 | 98 | 638 | 19 | 121 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 19 | 118 |
| 5:26.8 | 97 | 2:18.1 | 133 | 756 | 20 | 124 |
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Workout Graph
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