Paul D 33:40 row
7,025
Meters
33:40.6
Time
2:23.8
Pace
393
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 676 |
| Drag Factor | 120 |
November 08, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.6 | 7,025 | 2:23.8 | 118 | 704 | 20 | 125 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 | 101 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 130 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 132 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 127 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 128 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 130 |
| 33:40.6 | 767 | 2:23.8 | 118 | 705 | 20 | 131 |
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Workout Graph
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