Paul D 4:15 row
817
Meters
4:15.1
Time
2:36.1
Pace
43
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 101 |
November 01, 2025 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 817 | 2:36.1 | 92 | 616 | 17 |
| 4:15.1 | 818 | 2:35.9 | 92 | 617 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.