Paul D 19:27 row
3,722
Meters
19:27.4
Time
2:36.8
Pace
197
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 338 |
| Drag Factor | 98 |
November 01, 2025 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.4 | 3,722 | 2:36.8 | 91 | 612 | 17 | 116 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 17 | 110 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 17 | 116 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 18 | 120 |
| 19:27.4 | 881 | 2:31.7 | 100 | 644 | 18 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.