Paul D 6000m row
6,000
Meters
30:37.2
Time
2:33.1
Pace
326
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 113 |
October 22, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.2 | 6,000 | 2:33.1 | 98 | 635 | 18 | 121 |
| 6:40.9 | 1,200 | 2:47.0 | 75 | 558 | 18 | 115 |
| 5:44.8 | 2,400 | 2:23.6 | 118 | 706 | 19 | 130 |
| 5:53.6 | 3,600 | 2:27.3 | 109 | 676 | 18 | 121 |
| 5:55.7 | 4,800 | 2:28.2 | 108 | 670 | 19 | 124 |
| 6:22.1 | 6,000 | 2:39.2 | 87 | 598 | 18 | 117 |
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Workout Graph
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