Paul D 50:41 row
10,030
Meters
50:41.2
Time
2:31.6
Pace
540
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 885 |
| Drag Factor | 113 |
October 16, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.2 | 10,030 | 2:31.6 | 100 | 645 | 17 | 120 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 18 | 118 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 | 125 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 17 | 128 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 17 | 124 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 | 125 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 17 | 114 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 17 | 108 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 108 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 18 | 119 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 | 126 |
| 50:41.2 | 124 | 2:46.1 | 76 | 562 | 16 | 126 |
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Workout Graph
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