Paul D 38:07 row
7,705
Meters
38:07.8
Time
2:28.4
Pace
420
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 705 |
| Drag Factor | 127 |
October 11, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.8 | 7,705 | 2:28.4 | 107 | 668 | 18 | 124 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 18 | 116 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 124 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 | 120 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 122 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 128 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 | 129 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 128 |
| 38:07.8 | 642 | 2:26.2 | 112 | 684 | 19 | 131 |
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Workout Graph
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